MEET OUR FOUNDER

Thierry Noumbissi is a seasoned fitness and wellness coach with a Bachelor’s degree in Exercise Science, an ACSM Certified Personal Trainer (CPT) credential, and a wide array of specialized certifications. These include Rock Steady Boxing Head Coach, Parkinson’s Delay the Disease, among others—demonstrating his commitment to addressing a broad spectrum of client needs with a strong evidence-based approach.

With years of diverse experience across the fitness industry, Thierry has held positions ranging from Fitness Director at a retirement community to personal trainer at Equinox, where he worked with high-profile clientele. He has also served in various corporate wellness settings, giving him a well-rounded perspective on the needs of individuals across different life stages and environments.

A native French speaker with conversational Spanish, Thierry’s multilingual abilities have enabled him to build strong connections with a wide range of clients, enhancing his effectiveness and cultural reach in both one-on-one and group settings.

Sports Background

Adding to his deep fitness expertise, Thierry also brings a rich background in competitive sports. He plays soccer at a semi-professional level, an experience that sharpens his discipline, teamwork, and physical conditioning knowledge. This athletic foundation continues to inform his coaching philosophy, allowing him to integrate high-performance principles into his wellness programs—whether he's working with aging populations or elite professionals.

His playing career has taken him across Europe, including stints in Sweden, Finland, and other countries where soccer cultures and training methodologies vary widely. Competing in these diverse environments exposed him to different tactical approaches, conditioning techniques, and cultural attitudes toward sport. These experiences not only broadened his technical skills on the field but also deepened his adaptability, cultural awareness, and ability to connect with athletes from all backgrounds.

Philosophy and Vision

At the core of Thierry’s approach is a preventive philosophy toward health and wellness. “We’re not here to revolutionize the game, but to simplify it,” he often says—a statement that reflects his belief in practical, sustainable strategies for long-term wellbeing.

Through Meta Wellness Consulting LLC, Thierry aims to build a collaborative network of wellness professionals—each an expert in their respective field—united by a common mission: to champion proactive health solutions and promote optimal living at every stage of life.