Where competitors prepare for stage

Sports Training

Indulge in the wisdom and depth of experience that our consulting experts bring to the table, offering unparalleled insight tailored to elevate and refine your strategic endeavors. Each instructor is committed to delivering bespoke solutions that embody sophistication and exclusivity, ensuring your journey towards success is both transformative and enriching.

A soccer player's foot in a blue Nike cleat balancing on a colorful soccer ball on the grass field.
Two women in athletic wear practicing boxing in a gym; one woman holding a padded shield, the other preparing to punch.
Athlete in athletic gear participating in a running drill on a grassy field, wearing a dark cap, gray hoodie, black shorts, and running shoes, next to a yellow training cone.

Programs we train

  • One of our specialties. Whether you are just getting into the sport or an elite player looking to break plateaus.

  • Our football training program focuses on building powerful, well-rounded athletes through position-specific drills, strength and conditioning, and game-ready techniques. Whether you're aiming to improve speed, agility, tackling, or overall performance, our tailored sessions are designed to sharpen your skills and elevate your competitive edge. From youth players to aspiring pros, we help you train smarter, play harder, and dominate the field.

  • Our basketball training program is designed to develop well-rounded athletes through structured, high-impact sessions that focus on skill development, game IQ, and physical conditioning. Whether you're working on your shot, tightening your handles, or improving defensive footwork, our customized approach ensures you’re progressing with purpose. From beginners to advanced players, we help you build the foundation and mindset needed to perform at your best — on and off the court.

  • Our tennis training sessions are designed to boost your overall game by focusing on stroke precision, movement efficiency, and tactical awareness. Whether you're new to the court or preparing for competition, our tailored coaching helps you develop strength, speed, and consistency. Through targeted drills and personalized feedback, we empower you to play smarter, move faster, and stay one step ahead during every match.

  • Our track and field training is all about helping you discover your true potential—whether you're sprinting, jumping, or throwing. We work closely with you to build strength, speed, and technique while keeping training fun and motivating. No matter your experience level, our personalized coaching is here to support your goals, push you through challenges, and celebrate every milestone along the way. Together, we’ll unlock the athlete inside you and get you ready to compete with confidence.

  • Our baseball training is all about helping you grow as a player both on and off the field. From refining your swing and improving your pitching mechanics to sharpening your defensive skills, we tailor every session to your unique needs and goals. Whether you’re new to the sport or aiming to make the next big leap, we’ll be right there with you—pushing, encouraging, and celebrating your progress every step of the way.

  • Our boxing training is more than just throwing punches—it’s about building discipline, endurance, and mental toughness. Whether you’re stepping into the ring for the first time or training to compete, our personalized coaching focuses on technique, footwork, and conditioning to help you become a stronger, smarter fighter. We’re here to support your journey every jab, hook, and uppercut of the way.

“Some people want it to happen, some wish it would happen, others make it happen.”

— Michael Jordan

Meet our Meta Sport Coaches

Join our coaching team

Do you think you have what it takes? All of our coaches are thoroughly vetted, each experts in their crafts.

Send an email to metawellnessllc@gmail.com with your updated resume.

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Thin blue and white wisps of smoke against a black background.
Swirling blue and white smoke against a black background.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!